COVID-19 Well-Being Resources

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• Ohio Crisis Text Line                               

       text ‘4Hope’ to 741741

• Disaster Distress Helpline (SAMHSA)

       (800) 985-5990 – or text ‘TalkWithUs’ to 66746

• National Suicide Prevention Lifeline

       (800) 273-8255

 

MENTAL HEALTH

• Ohio Department of Mental Health and Addiction Services

       (877) 275-6364

• National Alliance on Mental Illness hotline

       (800) 950-6264

• Alcohol, Drug and Mental Health Services Board

       provides resources available in each county including an emotional support telephone line (search for ADAMH Board in               your county)

• American Psychological Association: find a local psychologist at https://locator.apa.org/

• Psychology Today: find a local therapist or psychiatrist at https://www.psychologytoday.com/us/therapists/ohio

• National Alliance on Mental Illness – COVID-19 Resource and Information Guide

 

PEER SUPPORT

• The Happy MD: weekly drop in support Saturdays and Sundays 9:00 AM – 11:00 AM PST https://support.thehappymd.com/lightworker

 

ADDICTION RECOVERY

• Ohio Physicians Health Program

       (614) 841-9690 or www.ophp.org

• Federation of State Physicians Health Programs - virtual support group meeting resources https://www.fsphp.org/assets/docs/Virtual%20Support%20Groups.pdf

• Connections:  smart phone app to help clinicians in recovery

                   

WELL-BEING AND STRESS MANAGEMENT

• Ohio Physician Wellness Coalition – local, state, and national wellness resources and wellness video series at www.ohiophysicianwellness.org – FREE CME Available

• American Medical Association COVID-19 Resource - https://www.ama-assn.org/practice-management/cpt/new-cpt-resources-help-doctors-adapt-shifting-covid-19-demands

• FACE COVID – brief video by Dr. Russ Harris, author of The Happiness Trap

• THRIVE GLOBAL & HARVARD SCHOOL OF PUBLIC HEALTH – First Responders First Video on Sustaining Yourself During the Coronavirus

• Ohio State Medical Association - www.OSMAwellbeing.org

• Columbus Medical Association Physician Leadership Academy - https://www.physiciansleadershipacademy.org/leadership-resources/mindfulness

• Center for Disease Control and Prevention – Managing Stress and Anxiety

• Center for Mind Body Medicine – weekly webinar:  Meeting the Coronavirus Challenge: Tools to Heal Mind, Body, Spirit and Community https://cmbm.org/events/reducing-stress-and-restoring-hope-a-cmbm-self-care-workshop/

• American Meditation Institute:  Sunday online meditation 9:30 – 11:00 AM EST https://americanmeditation.org/sunday-meditation/

• Palouse Mindfulness: free online Mindfulness Based Stress Reduction program https://palousemindfulness.com/

• Meditation Applications –

  • Calm (currently offering free resources)

  • Ten Percent Happier (currently free for healthcare professionals)

  • Headspace (currently free for healthcare professionals with NPI#)

 

FINANCIAL

• American Medical Association Financial & business operations during COVID-19: Guidance for physician

• American Medical Association 97% of practices feel COVID-19 financial sting: Where to get helpAmerican Academy of Family Physicians COVID-19: Financial Relief for Family Physicians

• American College of Obstetricians and Gynecologists Financial Support for Physicians and Practices During the COVID-19 Pandemic

• American College of Physicians COVID-19 Practice Financial Assistanc

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GENERAL INFORMATION

• Ohio Department of Health – (833)-4-ASK-ODH (833-427-5637) https://coronavirus.ohio.gov/wps/portal/gov/covid-19/home

• Center for Disease Control - https://www.cdc.gov/coronavirus/2019-ncov/index.html

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If you are experiencing stress, burnout, mental health, or substance use disorder or if you know a colleague in need of help, please contact OPHP today at (614) 841-9690 or info@ophp.org. All referrals are confidential.